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  • Fashion Through The Ages London Shopping Tour with Food
    Fashion Through The Ages London Shopping Tour with Food

    Fashion Tours Experience Days: Follow an expert fashion guide around London’s designer boutiques while you learn fashion history, and pick up some incredible pieces for your own wardrobe! Your fashion experience begins when you meet your guide in central London, and follow them on a tour through time and style. Over the course of the next five hours, you’ll visit a variety of exclusive, chic designer boutiques in some of London’s most desirable shopping districts to get the inside scoop on fashion through the decades. As you browse high-quality designer garments, you’ll learn about their place in history, and the incredible – sometimes even radical – women who put them on the map. Find out the significance of the women’s suit, and how it was used of a symbol of power for working women before Coco Chanel made it a cornerstone of her brand. Learn about the international influence from India and Japan that gave way to beautiful, intricate fabrics, and hear how London dressmakers were tasked with dressing society's debutants while others rebelled against the norm. Follow fashion history through World War II, the Swinging Sixties and the birth of punk, right through to the designers who are still making waves in the fashion world today. During your tour, you’ll stop for a meal of your choosing at a time that suits you in order to recharge and refuel for more shopping! You’re sure to find some incredible pieces for your own wardrobe, so you can continue the legacy of London fashion by looking your very best. This Fashion Through The Ages London Shopping Tour with Food is the perfect experience gift for fashion enthusiasts who deserve a bit of pampering, and makes a great addition to your next London day out!

    Price: 90 £ | Shipping*: £
  • Innovation IT - Webcam C1096 FHD 1080p
    Innovation IT - Webcam C1096 FHD 1080p

    Innovation IT C1096 HD 1080p Webcam with USB-A port The integrated microphone provides high quality voice and allows for smaller video conferences. If you want to hold video conferences with your collaboration tool such as Teams, Zoom or Skype, then use the new webcam from Innovation IT. It can be connected to almost any end device via Plug & Play. The Innovation IT USB webcam is of high quality and convinces with its pin sharp HD video image. Thanks to the integrated microphone, you avoid having to purchase additional external devices. The All in One solution is optimal for every company. The most important specifications at a glance Peripheral connection USB Webcam functions Microphone Pixel resolution 1920 x 1080 pixels General information Product type Webcam Housing color Black Webcam Features Image sensor resolution 2 Mpx Pixel resolution 1920 x 1080 Pixels Peripheral Signal Transmission Wired Peripheral connection USB Webcam functions Microphone Operating System Compatibility Windows 10

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  • Nature Corrugated Shapes
    Nature Corrugated Shapes

    Assorted pack of Natures Corrugated Shapes in a range of bright colours. Each pack contains 250 shapes, 50 of each design.Perfect for card making or adding new dimensions to displays even for making mobiles.Pack contains 50 of each butterflies,

    Price: 17.78 £ | Shipping*: 7.19 £
  • Nature Cards Phonics
    Nature Cards Phonics

    Our Phonics Nature Cards contain all of the sounds in Phase 2, Phase 3 and Phase 5 of Letters and Sounds formed using objects from nature. The robust laminated cards are great for supporting and developing phonic knowledge in or out of the

    Price: 22.90 £ | Shipping*: 7.19 £
  • How can I strengthen my resilience and stress resilience through mindfulness?

    Practicing mindfulness can help strengthen your resilience by allowing you to stay present in the moment and not get overwhelmed by negative thoughts or emotions. Mindfulness can also help you develop a greater sense of self-awareness, which can help you better understand your reactions to stress and build healthier coping mechanisms. By regularly engaging in mindfulness practices such as meditation, deep breathing, or body scans, you can train your mind to be more focused, calm, and resilient in the face of stressors. Additionally, incorporating mindfulness into your daily routine can help you cultivate a more positive outlook on life and improve your overall well-being.

  • What does resilience mean?

    Resilience is the ability to bounce back and adapt in the face of adversity, challenges, or difficult situations. It involves being able to cope with stress, setbacks, and obstacles, and to maintain a positive outlook despite difficult circumstances. Resilient individuals are able to persevere, problem-solve, and find ways to overcome obstacles, ultimately emerging stronger and more capable as a result.

  • Can mental resilience be trained?

    Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.

  • What is a symbol of resilience?

    A symbol of resilience is the phoenix, a mythical bird that is said to rise from its own ashes. The phoenix represents the ability to overcome adversity and emerge stronger after facing challenges. Its story is a powerful reminder that even in the face of destruction and setbacks, one can rise again and thrive. The phoenix is a timeless symbol of resilience and the human capacity to persevere through difficult times.

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  • Nature Explorer Suitcase
    Nature Explorer Suitcase

    The Nature Explorer Suitcase combines discoveries in nature with creativity. The various pre-printed sheets of insects and flowers can be coloured and used as check sheets for the children on their exploring adventures. The children will be able to

    Price: 18.07 £ | Shipping*: 7.19 £
  • Health Safety & Environment Health & Safety Law Poster A3 -
    Health Safety & Environment Health & Safety Law Poster A3 -

    As an employer, you are legally required to display a HSE Health and Safety Law Poster. The poster explains how workers and employers can follow Health and Safety Law in an easy-to-use numbered list with full-colour pictures. Printed on fully

    Price: 17.26 £ | Shipping*: 7.19 £
  • Urban Fitness Chin Up Bar
    Urban Fitness Chin Up Bar

    Chin-ups, pull-ups and other exercises where you hang freely in the air and support your own body weight with your arms are some of the oldest, and most effective, strength-training exercises. Thanks to the various handle grips, you can train

    Price: 33.87 £ | Shipping*: 7.19 £
  • Urban Fitness Weighted Hula Hoop
    Urban Fitness Weighted Hula Hoop

    he weighted Hula Hoop are ridged for deep muscle stimulation and all you to target, tighten and strengthen your core. Each hoop has a soft cover. Fun to use and a great calorie burner. Weight 1.5kg, Diameter 95cm.The weighted Hula Hoop are ridged for

    Price: 33.87 £ | Shipping*: 7.19 £
  • What is a symbol for resilience?

    A symbol for resilience is the lotus flower. The lotus grows in muddy, murky waters but is able to rise above the surface and bloom beautifully. This represents the ability to overcome challenges and adversity, and to emerge stronger and more beautiful. The lotus is a reminder that even in difficult circumstances, one can find inner strength and resilience to thrive.

  • Can I learn or train resilience?

    Yes, resilience can be learned and trained. Developing resilience involves building coping skills, fostering a positive mindset, and learning to adapt to challenges. This can be achieved through various techniques such as practicing mindfulness, seeking social support, setting realistic goals, and developing problem-solving skills. By actively working on these aspects, individuals can improve their ability to bounce back from adversity and navigate difficult situations with greater strength and resilience.

  • How should I best justify my resilience?

    To best justify your resilience, you can provide specific examples of challenges or setbacks you have faced in the past and how you overcame them. Highlight your ability to stay positive, adapt to change, and persevere in difficult situations. You can also mention any skills or strategies you have developed to help you bounce back from adversity, such as problem-solving abilities, emotional intelligence, or a growth mindset. Overall, demonstrating a track record of successfully navigating obstacles and maintaining a strong work ethic can help showcase your resilience to others.

  • What are songs of encouragement and resilience?

    Songs of encouragement and resilience are musical compositions that inspire and uplift listeners during challenging times. These songs often feature empowering lyrics and uplifting melodies that convey messages of hope, strength, and perseverance. They aim to motivate and support individuals, reminding them that they have the inner strength to overcome obstacles and emerge stronger. Whether it's through lyrics that speak to resilience or through the energy and emotion conveyed in the music, these songs serve as a source of comfort and motivation for those facing adversity.

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