Products related to Meditation:
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Crystal Obelisk Semi Transparent Nature Crystal Column Wand for Yoga Meditation Gift
Feature: 1. Elegance in Every Detail: The crystal column boasts a semi transparent appearance adorned with beautiful stripes, resembling a smoothly, lustrous pearl. Each piece is uniquely crafted, ensuring that you possess a one of a kind treasure. 2. Versatile Decor for Any Space: Suitable for your home, office, or work space, this amazing crystal column adds a touch of beauty and sophistication. Elevate the aesthetic appeal of your environment while enhancing its Feng Shui. 3. Portable Beauty for Every Journey: This crystal pillar is lightweight and easy to carry, making it the companion for those on the way. Whether you are traveling, attending meetings, or participating in workshops, you can enjoy its elegance wherever you are. 4. Gift Idea for Crystal Lovers: For crystal enthusiasts, this pillar makes an exceptional gift. Delight your loved ones with a unique piece that resonates with their passion for nature beauty. 5. Nature and Health Material: This crystal column is made of nature crystals, allowing you to get close to nature and appreciating its beauty, safe and harmless, suitable for home and office use. Specification: Item Type: Crystal Obelisk Material: Crystal Application: This crystal column can be used as a beautiful decoration for your home, office, or work space, illuminating your space and bringing you luck. It can also add beauty to the space and enhance feng shui. This crystal column is suitable for sparking your creativity and enhancing your vision when achieving goals. . Package List: 1 x Crystal Column Note: Nature material may have color differences and tiny flaws.
Price: 35.59 € | Shipping*: 0.0 € -
Spot Meditation Alien Meditation Desktop Craft Ornament Resin Sculpture Simulation Garden
Feature: 1. 1 2. 2 3. 3 4. 4 5. 5 Specification: 1. Package List: 1
Price: 6.27 € | Shipping*: 0.0 € -
Fitness Block High Density Antislip Lightweight Wood Workout Brick for Pilates Meditation
Feature: 1. Eco Friendly Material: The exercise block is made of eco friendly high density oak material, long lasting durability and can be used for a long time. 2. Superior Grip: The pilates stretching block s inherent cork grain provides a non slip, wear resistant, and comfortable grip, safe to improve your poses. 3. High Durability: The workout block offers remarkable durability with its superior hardness, cushioning and compression resistance, ensuring a solid and stable support. 4. Enhance Stability and Balance: The block provides the required stability and balance to help adjust your posture and make your poses more standard. 5. Aid in Stretching and Relaxation: Use the fitness brick to help stretch your muscles, eliminating tension and making your practice easier and more relaxed. Specification: Item Type: Fitness Block Size: Approx. 22.5x15x7.5cm 8.86x5.91x2.95in Material: Oak. Package List: 1 x Fitness Block
Price: 26.34 € | Shipping*: 0.0 € -
Singing Bowls Set Meditation Bowl with Cushion Mallet and Storage Bag Meditation Sound Bowl
Feature: 1. [RELAXING AND DEEP SOUNDS] Meditation bowl helps you release positive energy. Processes are initiated through entraining our brainwaves to synchronize with the perfect resonance of the bowls. You can easily play peaceful and mesmerizing tones on this unique Tibetan singing bowl to create a type of energy medicine that reduces stress and promotes spiritual, mental and physical caring. 2. [PROUDLY MADE IN NEPAL] Each sound bowl is carefully examined and checked, and we guarantee high quality and exceptional quality of all our goods. Made by Nepalese craftsmen specializing in Meditation Singing Yoga Bowls and the Bowl made from Seven Auspicious Metals. 3. [CONVENIENT FOR CARRYING] This singing bowls meditation set is compact and can easily travel with you everywhere. Bring to yoga classes, the office or retreats. It is small enough to fit in the palm of your hand, yet sings with pure, layered tones. 4. [PACKAGE INCLUDED] 3.15 Meditation Bowl x 1, Cushion x 1, Mallet x 1, Storage Bag x 1. Our singing bowl sets by hand inspecting and testing each set for perfect sound quality. 5. [WIDE RANGE OF USES] The sound of the singing bowl has a calming effect and makes the mind relaxed. It also helps logical thinking and can be used in meditation, yoga and Reiki sessions. This Tibetan bowl can relieve stress disorders, pain, depression and many other ailments. Specification: Material: Copper Weight: About 145g .Note: Package List: 1 x Meditation Bowl 1 x Cushion (Random Color) 1 x Mallet Note: Due to the different monitor and light effect,the actual color maybe a slight different from the picture color. Please allow 1-2cm differs due to manual measurement.
Price: 21.39 € | Shipping*: 0.0 €
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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Is meditation esoteric?
Meditation is not inherently esoteric, as it is a practice that can be accessible and beneficial to people from all walks of life. While some forms of meditation may have roots in esoteric or spiritual traditions, the practice itself is increasingly recognized for its mental, emotional, and physical health benefits. Many people, regardless of their beliefs or background, find value in incorporating meditation into their daily routine as a way to reduce stress, improve focus, and cultivate mindfulness.
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What is the connection between meditation and mental health issues?
Meditation has been shown to have a positive impact on mental health issues such as anxiety, depression, and stress. Regular meditation practice can help reduce the symptoms of these conditions by promoting relaxation, reducing negative thought patterns, and increasing self-awareness. Additionally, meditation has been found to improve emotional regulation and increase overall feelings of well-being. Overall, the practice of meditation can be a valuable tool in managing and improving mental health.
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How many minutes of meditation are effective for mental health?
The effectiveness of meditation for mental health can vary from person to person. However, research suggests that even just a few minutes of meditation each day can have a positive impact on mental health. Some studies have found that as little as 10 minutes of meditation per day can lead to reduced stress, anxiety, and depression, as well as improved focus and emotional well-being. Ultimately, the most effective amount of meditation for mental health will depend on the individual and their specific needs and goals.
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HEM meditation set of 6
--------------------------------------------------------------------------------- Sold and shipped by Japanese sellers * Operated by Japanese sellers - Japanese sellers with trust and experience. * Direct from Japan - All items are carefully packed and shipped promptly from Japan. * Highest quality control - Inspected by Japanese standards to ensure high quality products. --------------------------------------------------------------------------------- Country of origin: India Contents: 20 pieces per piece
Price: 41.9 € | Shipping*: 0.0 € -
Yoga Mat Non-Slip Fitness Pad Workout Exercise Gym Meditation Accessory Tool Durable Anti-Skid Sports Fitness blue
Features: This mat provides a stable non-slip surface which helps you to achieve the full benefits from yoga and many other exercises. Designed to reduce impact and provide body support. Comfortable and durable to use on any hard surface. Helps to improve balance and co-ordination. Non slip bottom provides stability when adopting any number of yoga poses. Light in weight and easy to carry. Specifications: Material:Nitrile rubber Color:Blue/Purple/Black Size(LxWxT):Approx.60x25x1.5cm Package included:1pc x Yoga Mat Note: 1. Due to the light and screen difference, the item's color may be slightly different from the pictures. 2. Please allow 0.5-2 cm differences due to manual measurement.
Price: 6.89 € | Shipping*: 0.0 € -
Terahertz Stone Chain Relieve Pressure Meditation Concentration DIY Terahertz Beads for Health Care 6mm / 0.24in
Feature: 1. Safe to Wear: Terahertz bead chain uses healthy terahertz stone as the main material, which is safe and smoothing, strong and sturdy, which has therapeutic effect for health care. 2. Improve Concentration: Terahertz stone helps with concentration, relieves stress and pressure, can improve memory and knowledge retention, which helps you improve your agile skills. 3. Promote Meditation: Terahertz beads chain helps people stay relaxed while communicating and expressing emotions, which encourages your inner strength, and promotes meditation. 4. Thoughtful Gift: Terahertz stone bead can be used for DIY jewelry making, beautiful and practical gift to friends and family members, they will appreciate your blessings for their health. 5. Fashionable Design: DIY terahertz beads are an energy stone bracelet, with high gloss, stylish and elegant overall shape, beautiful and practical, which is suitable for daily wear. Specification: Item Type: Terahertz Stone Beads Material: Terahertz Style: Terahertz lightwaves open up the meridians in the human body, stimulates the meridians, dredges the meridians. After the human meridians are unblocked, the cold and damp gas in the body are removed, and the acid base balance of the human body is promoted. Chain Length: Approx. 40cm 15.75in. Package List: 1 x Terahertz Beads Chain
Price: 12.63 € | Shipping*: 0.0 € -
Music Eye Mask Sleep Headphone 3D Bluetooth Wireless Shading Sleeping Air Travel Meditation
Feature: 1. Allow adjusting the previous and next song. Short press volume‑ to switch the previous song, short press volume+ to switch the next song 2. The Bluetooth eye mask sleep headset is very soft and light in weight. Made of durable nylon polyurethane fiber material. The Bluetooth headset is washable and can be cleaned by simply removing the speaker. You can sleep with eye mask 3. Perfect sleep partner‑sleep earphone mask uses 3D ergonomics technology to block the eye area and block the light to form a dark area. You can listen to music without wearing additional headphones, and bring you sweet deep sleep. Is a good way to solve sleep problems. Very suitable for family, office, air travel, business travel, leisure, mediation and insomnia 4. Press and hold the middle button for 3 seconds, the red and blue indicator lights will light up in turn, then the red and blue indicator lights will flash alternately, turn on the Bluetooth of the mobile phone, and can be used after BT‑MUSIC pairing successfully 5. After the phone is connected to Bluetooth, press the middle play button to automatically turn on the music 6. You can increase and decrease the volume, press and hold the volume‑ to decrease the volume, press and hold the volume+ to increase the volume Specification: Item Type: Music Eye Mask Material: Nylon polyurethane fiberUses: Very suitable for family, office, air travel, business travel, leisure, mediation and insomnia Battery Type: Polymer battery Battery Model: 402030 Battery Capacity: 150mAh Mobile Phone Connection Bluetooth Name: BT-MUSIC Wireless Distance: Barrier-free 10 meters and above Frequency Range: 2.402GHZ Talk Time: 15 Hours Standby Time: 180 Days Charging Time: About 2 hours Resting Time: 500 Days (the product is not in use, the storage time when it is totally charged. This means that the headset can be turned on without charging after 500 days of storage) Receiving sensitivity
Price: 18.78 € | Shipping*: 0.0 €
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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Why is there no air in meditation and astral travel?
In meditation and astral travel, the focus is on deep relaxation and altered states of consciousness. By removing external distractions such as noise and physical sensations, practitioners can better connect with their inner selves and explore different realms of consciousness. The absence of air in these practices is not literal, but rather a metaphorical representation of the detachment from the physical world and the emphasis on inner exploration and spiritual connection. This allows individuals to transcend the limitations of the physical body and experience a sense of freedom and expansion beyond the constraints of the material world.
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Which movies address the topics of meditation and astral travel?
Some movies that address the topics of meditation and astral travel include "Doctor Strange" (2016), where the main character learns to harness his spiritual powers through meditation and astral projection. Another film is "Inception" (2010), which explores the concept of entering dreams and manipulating reality, touching on themes of meditation and altered states of consciousness. Additionally, "Lucy" (2014) delves into the idea of unlocking the full potential of the mind through meditation and reaching a higher state of consciousness.
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Why is there no air during meditation and astral travel?
During meditation and astral travel, practitioners often focus on deep breathing and relaxation, which can lead to a sensation of not breathing or having no air. This feeling is a result of the body and mind entering a deeply relaxed state, where breathing becomes slower and more subtle. It is not that there is no air present, but rather that the focus on breath and relaxation can create a sensation of not needing to breathe or being disconnected from the physical body. This experience is often described as a feeling of weightlessness or being untethered from the physical world.
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