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Is DK in the EU?
Yes, Denmark (DK) is a member of the European Union (EU). **
Which religion teaches mindfulness?
Buddhism is a religion that teaches mindfulness as a core practice. Mindfulness is an essential aspect of Buddhist teachings, particularly in the form of meditation. Practicing mindfulness in Buddhism involves being fully present and aware of one's thoughts, feelings, and surroundings without judgment. This practice is believed to lead to greater self-awareness, inner peace, and spiritual growth. **
DK Calm - Mindfulness For Kids by Wynne Kinder
Mindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, this children's book teaches kids how to be mindful by focusing their thoughts and noticing the world around them using fun activities.Children can choose what they need and select an appropriate activity, be it reflective, one that will improve focus, or a calming exercise. Each page has a different activity and children can work through all of the exercises or select an area they wish to work on. It's the perfect gentle introduction to getting a child to think mindfully. Packed with a variety of crafts and exercises, kids can learn practical mindfulness in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a rainbow breath. The breathing exercises can be done almost anywhere, and crafts such as bubbles of kindness use household items to create exciting tools for mindfulness.Calm - Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.
3,95 £*
Shipping: 1,99 £
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DK Yoga For Kids: Simple First Steps in Yoga and Mindfulness (Mindfulness for Kids) by Susannah Hoffman
Simple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes everything you need to know about yoga for children. Encourage your child's curiosity as they explore simple variations of much-loved yoga poses, from the comfort of your own home!Dive straight in to discover:-Over 25 simple poses and yoga activities to explore-How to achieve maximum mindfulness and fun throughout each activity-Colourful illustrations and photographs showing yoga poses for kids to copy-Higher-level information allows parents to understand and ensure safety behind each poseYoga for Kids aims to teach children all about yoga and mindfulness using a strongly visual approach. Featuring exercises for the parents and children to explore independently or together, whether it's stretching into tree pose, bending into butterfly pose, succeeding with sun salutation or doing downward dog, your child can explore a series of fun and engaging yoga poses that'll keep them entertained for hours! Follow the activities presented in this yoga guide, and your little one can learn how to perfect their poses and become stronger and more confident too!The ideal yoga activity book for 6-9 year olds, this is a must-have volume for children who like moving, learning and bending! Whether you're a parent looking to encourage your child to relax, engage, focus and have fun, or you think your child may be experiencing anxiety and you're looking for a fun and mindful activity the family can enjoy together, this all-encompassing yoga book for children may be calling your name!Children's yoga expert Susannah Hoffman sets out to prove that supporting a child's positive mental health does not need to be expensive, difficult or even time-consuming.With this awe-inspiring activity book, your child can explore yoga poses that will help them de-stress and have fun at the same time!
4,99 £*
Shipping: 1,99 £
Secure redirect to the provider
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Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm by Whitney Stewart - Ages 4+ - Activity Card Barefoot Books LtdThis boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities. Perfect for parents, teachers, therapists and homeschoolers.11,99 £*Shipping: 2,99 £Secure redirect to the provider
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Watkins Publishing Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals by Judy HallAre you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years and in their terms the passing of decades is merely the blink of an eye, so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you instant clarity and stillness of mind. Providing a point of soft focus, crystals help you to stay attentively in the present moment without judging it or needing it to change. The unique qualities of each crystal assist in switching off your mind's chatter. Crystals can ease your anxieties, dispel your anger, show you how to forgive and let the past be, and so much more. They can help you make a decisive move (when that's appropriate). They connect you to yourself at a very deep level. The introduction covers what mindfulness is, how it works, what the benefits are for you and how crystals can help you practise it. Part 1 looks at specific topics that are relevant to your mindfulness practise, such as staying grounded, becoming centred, shutting off the chattering mind and accepting yourself.Part 2 is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits to mindfulness is accompanied by an exercise for a specific purpose, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested, or target your crystal mindfulness practise more specifically using the book's headings. Then tune into the crystal you need and the magic will happen.5,95 £*Shipping: 2,99 £Secure redirect to the provider
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DK Children Nature's Treasures: Tales Of More Than 100 Extraordinary Objects From Nature (DK Treasures)Reveal extraordinary stories form nature by best-selling author Ben Hoare with this awe-inspiring animal book for curious kids aged 6-8. The world is filled with curious objects made by plants, animals, and even by the Earth itself. The wonder of wildlife is so much bigger than young minds can fathom and there is always more to learn. Nature's Treasures is a stunning nature encyclopedia for young readers to explore, with reference pages packed with fascinating information, little learners will be captivated as they dive into this collection of more than 100 intriguing items from the natural world and discover the stories behind them. Whether it's learning how bristly mouths help huge whales capture tiny animals, how minute scales make butterflies shine in the sunlight, or how studying a leaf skeleton can tell us how it transports food, children can learn all sorts of fun animal facts from the storybook descriptions. Arranged into four chapters: Animals; Plants, fungi, and algae; Minerals and rocks, and Made by nature, objects are shown with truly stunning photography and colourful illustrations to help kids understand the science behind them. The lively descriptions by best-selling nature writer Ben Hoare explore the remarkable tales of each item and all are packed with fascinating information. Nature's Treasures takes you on a tour of our planet through commonplace-but-incredible objects made by nature itself. The engaging storybook-style descriptions and simple text shed a light on the wonders of nature and wildlife, making this book ideal for inquisitive children aged 6-8 who loves to spot things when exploring outside and wants to know more about the wonderful and mysterious natural world. Celebrate your child's curiosity as they: - Explore unique and intriguing approach to exploring nature - Reveal remarkable features of plants and animals, the nests and structures they make - Uncover more than 100 amazing individual objects found in the natural world This nature encyclopedia for children is the perfect blend of storybook style text with out of this world illustrations which makes it a fantastic nature book for children who are obsessed with wildlife and the natural world. Encourage young readers to go on a journey to explore a world of information, making this the ideal first reference book for kids aged 6-8 to enjoy for hours on end, whether reading with the family or reading alone, this fun fact book also doubles up as the perfect gift for curious kids who love to learn. Explore the vastness of space by uncovering: -Stunning Jacket Detail: gold foil, holographic foil & metallic gold edges -Stunning photography & illustrations inside -A beautiful book for the whole family to treasure -A quality gift to be passed down through the generations More in the Series Nature's Treasures is part of the beautiful and informative Anthology series. Complete the series and nurture your child's curiosity as they explore the natural world with The Wonders...13,99 £*Shipping: 2,99 £Secure redirect to the provider
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DK UK Ltd The Super Encyclopedia Collection By DK 3 Books Set (Nature, Earth and Dinosaur)Titles in this set: 1. Super Nature 2. Super Earth 3. Super Dinosaur Description: Super Nature Super Nature is a dazzling visual tour of nature that tells you all about the 100 greatest superstars of the animal kingdom, from the tiny flea to the enormous humpback whale. With amazing and detailed 3D digital pictures, spectacular photography and stripped away images to take you behind the scenes and "under the skin"; take a virtual safari amongst the most amazing creatures on our planet. Ever wondered how a cheetah can accelerate from 0 to 40mph in three seconds? Or how termites build cooling systems into their homes? Super Nature will tell you, with each feature profiling these animal superstars, giving you the stats, the cross-sections and the images that will show you how and tell you why. Take a trip through the animal kingdom, from the smallest barnacle to the tall and resilient Emperor penguin, and go on a truly amazing journey with Super Nature. Super Earth From natural disasters to spectacular waterfalls, see our spectacular planet's most amazing natural wonders in this exciting visual guide about Earth. Discover the remarkable power of the world around us with SuperEarth. Take a journey through colourful coral reefs, see the drama of a volcanic eruption, and discover castle-like ice caves in this thrilling guide packed with incredible facts and stats. SuperEarth reveals the wonders of our world as you've never seen them before - looking down from above, deep underground, and from the middle of a raging thunderstorm. With amazing CGI artworks taking you closer than ever before to Mount Etna, the Great Blue Hole, a hurricane, and many more, you'll see the world in a different light. Each natural wonder is profiled with stunning photography or a special CGI artwork, and includes clear descriptions of the wonder and the science behind its formation. A quick-reference box within each profile highlights need-to-know stats and info. This is a perfect guide for school projects or those wanting to know more about our fascinating planet. Super Dinosaur Travel back in time and get up close and personal with the biggest, fastest, and strangest creatures that ever roamed the earth. Take a dip with the plesiosaur that's bigger than a bus, race the dinosaur that's faster than a galloping horse, and grin at the big cat with teeth that are longer than daggers. Prepare to be amazed as more than 40 incredible prehistoric creatures come roaring back to life in stunning CGI reconstructions. Alongside the amazing images, SuperDinosaur is packed with incredible facts about these extraordinary creatures. Did you know that the fearsome Tyrannosaurus has the most powerful bite of any land animal that has ever lived? Or that the bizarre Amargasaurus had spines that stuck out 60 cm (24 in) from its neck? Or perhaps you fancy your chances in a staring competition with Temnodontosaurus - just be warned, its eyes are 25 cm (9.8 in) wide! Features on fascinating fossils...21,99 £*Shipping: 2,99 £Secure redirect to the provider
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What is inner mindfulness?
Inner mindfulness is the practice of being aware of one's thoughts, emotions, and sensations in the present moment without judgment. It involves tuning into one's inner experiences with a sense of curiosity and acceptance. Inner mindfulness allows individuals to cultivate self-awareness, emotional regulation, and a deeper connection with themselves. By being mindful of their inner world, individuals can better understand their thoughts and feelings, leading to greater clarity and insight. **
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How does mindfulness work?
Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives. **
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Does someone who has a calm nature have a nature that is calm, or do they have qualities that are calm?
When someone is described as having a calm nature, it typically refers to their inherent temperament or disposition being calm and composed. This means that their overall demeanor and reactions tend to be peaceful and collected. It is more about their overall character and behavior being characterized by tranquility rather than specific qualities or traits being calm. **
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What does the mobile phone DK mean?
The mobile phone DK refers to the country code for Denmark. When making an international call to a Danish mobile phone, you would dial +45, which is the country code for Denmark, followed by the individual's mobile phone number. This code is used to identify the country in which the mobile phone is registered and to route the call to the correct destination. **
Outdoor Europe by DK (DK Eyewitness)
Enjoy Europe's most incredible outdoor adventures.Kayaking past tumbling waterfalls in Croatia and spotting endangered bison in Poland, hiking through mountainous Montenegro and gazing upwards at fiery giants in Spain -there's nothing quite like being in the great outdoors. Covering over 150 different activities, Outdoor Europe will have you itching to get back to nature.Bursting with beautiful images, this inspirational book rounds up Europe's most incredible outdoor experiences, covering everything from birdwatching and forest bathing to scuba diving and wild swimming. Each activity has its own mini chapter, containing an introduction on the activity itself followed by several suggestions for the best places across Europe to do the activity.Get to grips with nature, by discovering:- A beautifully designed gift book that showcases Europe's most incredible outdoor experiences.- Covers over 200 different outdoor adventures, from stargazing to wild swimming.- 50 main entries each focusing on a specific activity.- 3-4 smaller follow-on entries will showcase other great places in Europe to do the same activity- Stunning photography throughout.- Inspirational guide for anyone planning their own European outdoor adventure.Throughout the book, the places you'll explore are vividly brought to life thanks to information on each landscape's unique history, culture, seasons, and flora and fauna. Features both laid-back, relaxing activities and epic adventures, making this title perfect both for those who already love getting outside and want more inspiration, and for those planning their first foray into the outdoors.We've also included top tips on the best time to go, what to pack and photography, as well as suggestions for things to spot along the way. Whether you're already expert at exploring wild places or are planning your first foray, this book is packed with ideas for immersing yourself in the great outdoors. It's ideal for armchair travellers who want to experience intrepid adventures from the comfort of home and learn more about Europe's great outdoors.
9,99 £*
Shipping: 2,99 £
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HODDER PUBLISHING Sane New World: Taming the Mind by Ruby Wax – Mental Health & Mindfulness Guide
The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax; who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's funny.' -Caitlin Moran Ruby Wax - comedian; writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from; she explains how our busy; chattering; self-critical thoughts drive us to anxiety and stress. If we are to break the cycle; we need to understand how our brains work; rewire our thinking and find calm in a frenetic world. Helping you become the master; not the slave; of your mind; here is the manual to saner living.
4,90 £*
Shipping: 1,99 £
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How do you define mindfulness?
Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to one's thoughts, feelings, and surroundings with a sense of openness and acceptance. By cultivating mindfulness, individuals can develop a greater awareness of their experiences and a deeper connection to themselves and the world around them. **
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
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Products related to DK-Calm---Mindfulness:
-
DK Calm - Mindfulness For Kids by Wynne KinderMindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, this children's book teaches kids how to be mindful by focusing their thoughts and noticing the world around them using fun activities.Children can choose what they need and select an appropriate activity, be it reflective, one that will improve focus, or a calming exercise. Each page has a different activity and children can work through all of the exercises or select an area they wish to work on. It's the perfect gentle introduction to getting a child to think mindfully. Packed with a variety of crafts and exercises, kids can learn practical mindfulness in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a rainbow breath. The breathing exercises can be done almost anywhere, and crafts such as bubbles of kindness use household items to create exciting tools for mindfulness.Calm - Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.3,95 £*Shipping: 1,99 £Secure redirect to the provider
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DK Yoga For Kids: Simple First Steps in Yoga and Mindfulness (Mindfulness for Kids) by Susannah HoffmanSimple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes everything you need to know about yoga for children. Encourage your child's curiosity as they explore simple variations of much-loved yoga poses, from the comfort of your own home!Dive straight in to discover:-Over 25 simple poses and yoga activities to explore-How to achieve maximum mindfulness and fun throughout each activity-Colourful illustrations and photographs showing yoga poses for kids to copy-Higher-level information allows parents to understand and ensure safety behind each poseYoga for Kids aims to teach children all about yoga and mindfulness using a strongly visual approach. Featuring exercises for the parents and children to explore independently or together, whether it's stretching into tree pose, bending into butterfly pose, succeeding with sun salutation or doing downward dog, your child can explore a series of fun and engaging yoga poses that'll keep them entertained for hours! Follow the activities presented in this yoga guide, and your little one can learn how to perfect their poses and become stronger and more confident too!The ideal yoga activity book for 6-9 year olds, this is a must-have volume for children who like moving, learning and bending! Whether you're a parent looking to encourage your child to relax, engage, focus and have fun, or you think your child may be experiencing anxiety and you're looking for a fun and mindful activity the family can enjoy together, this all-encompassing yoga book for children may be calling your name!Children's yoga expert Susannah Hoffman sets out to prove that supporting a child's positive mental health does not need to be expensive, difficult or even time-consuming.With this awe-inspiring activity book, your child can explore yoga poses that will help them de-stress and have fun at the same time!4,99 £*Shipping: 1,99 £Secure redirect to the provider
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Mindful Kids: 50 Mindfulness Activities for Kindness, Focus and Calm by Whitney Stewart - Ages 4+ - Activity Card Barefoot Books LtdThis boxed card deck includes 50 creative mindfulness games, visualizations and exercises divided into 5 categories to help children feel grounded, find calm, improve focus, practice loving-kindness and relax. Whimsical full-color illustrations on both sides of the cards break down each practice into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet show modifications that make these activities inclusive for children of all abilities. Perfect for parents, teachers, therapists and homeschoolers.11,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Watkins Publishing Crystal Mindfulness: Still Your Mind, Calm Your Thoughts and Focus Your Awareness with the Help of Crystals by Judy HallAre you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of years and in their terms the passing of decades is merely the blink of an eye, so they offer new ways of perceiving your life. Gazing into the depths of a crystal offers you instant clarity and stillness of mind. Providing a point of soft focus, crystals help you to stay attentively in the present moment without judging it or needing it to change. The unique qualities of each crystal assist in switching off your mind's chatter. Crystals can ease your anxieties, dispel your anger, show you how to forgive and let the past be, and so much more. They can help you make a decisive move (when that's appropriate). They connect you to yourself at a very deep level. The introduction covers what mindfulness is, how it works, what the benefits are for you and how crystals can help you practise it. Part 1 looks at specific topics that are relevant to your mindfulness practise, such as staying grounded, becoming centred, shutting off the chattering mind and accepting yourself.Part 2 is a comprehensive crystal mindfulness directory featuring 24 beautifully photographed crystals. Each description of the crystal and its benefits to mindfulness is accompanied by an exercise for a specific purpose, as well as other features such as keywords and a Crystal Reflection to use for instant access to inner calm. Flick through the pages until a picture catches your eye and work with the crystal as suggested, or target your crystal mindfulness practise more specifically using the book's headings. Then tune into the crystal you need and the magic will happen.5,95 £*Shipping: 2,99 £Secure redirect to the provider
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Is DK in the EU?
Yes, Denmark (DK) is a member of the European Union (EU). **
-
Which religion teaches mindfulness?
Buddhism is a religion that teaches mindfulness as a core practice. Mindfulness is an essential aspect of Buddhist teachings, particularly in the form of meditation. Practicing mindfulness in Buddhism involves being fully present and aware of one's thoughts, feelings, and surroundings without judgment. This practice is believed to lead to greater self-awareness, inner peace, and spiritual growth. **
-
What is inner mindfulness?
Inner mindfulness is the practice of being aware of one's thoughts, emotions, and sensations in the present moment without judgment. It involves tuning into one's inner experiences with a sense of curiosity and acceptance. Inner mindfulness allows individuals to cultivate self-awareness, emotional regulation, and a deeper connection with themselves. By being mindful of their inner world, individuals can better understand their thoughts and feelings, leading to greater clarity and insight. **
-
How does mindfulness work?
Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives. **
Similar search terms for DK-Calm---Mindfulness
-
DK Children Nature's Treasures: Tales Of More Than 100 Extraordinary Objects From Nature (DK Treasures)Reveal extraordinary stories form nature by best-selling author Ben Hoare with this awe-inspiring animal book for curious kids aged 6-8. The world is filled with curious objects made by plants, animals, and even by the Earth itself. The wonder of wildlife is so much bigger than young minds can fathom and there is always more to learn. Nature's Treasures is a stunning nature encyclopedia for young readers to explore, with reference pages packed with fascinating information, little learners will be captivated as they dive into this collection of more than 100 intriguing items from the natural world and discover the stories behind them. Whether it's learning how bristly mouths help huge whales capture tiny animals, how minute scales make butterflies shine in the sunlight, or how studying a leaf skeleton can tell us how it transports food, children can learn all sorts of fun animal facts from the storybook descriptions. Arranged into four chapters: Animals; Plants, fungi, and algae; Minerals and rocks, and Made by nature, objects are shown with truly stunning photography and colourful illustrations to help kids understand the science behind them. The lively descriptions by best-selling nature writer Ben Hoare explore the remarkable tales of each item and all are packed with fascinating information. Nature's Treasures takes you on a tour of our planet through commonplace-but-incredible objects made by nature itself. The engaging storybook-style descriptions and simple text shed a light on the wonders of nature and wildlife, making this book ideal for inquisitive children aged 6-8 who loves to spot things when exploring outside and wants to know more about the wonderful and mysterious natural world. Celebrate your child's curiosity as they: - Explore unique and intriguing approach to exploring nature - Reveal remarkable features of plants and animals, the nests and structures they make - Uncover more than 100 amazing individual objects found in the natural world This nature encyclopedia for children is the perfect blend of storybook style text with out of this world illustrations which makes it a fantastic nature book for children who are obsessed with wildlife and the natural world. Encourage young readers to go on a journey to explore a world of information, making this the ideal first reference book for kids aged 6-8 to enjoy for hours on end, whether reading with the family or reading alone, this fun fact book also doubles up as the perfect gift for curious kids who love to learn. Explore the vastness of space by uncovering: -Stunning Jacket Detail: gold foil, holographic foil & metallic gold edges -Stunning photography & illustrations inside -A beautiful book for the whole family to treasure -A quality gift to be passed down through the generations More in the Series Nature's Treasures is part of the beautiful and informative Anthology series. Complete the series and nurture your child's curiosity as they explore the natural world with The Wonders...13,99 £*Shipping: 2,99 £Secure redirect to the provider
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DK UK Ltd The Super Encyclopedia Collection By DK 3 Books Set (Nature, Earth and Dinosaur)Titles in this set: 1. Super Nature 2. Super Earth 3. Super Dinosaur Description: Super Nature Super Nature is a dazzling visual tour of nature that tells you all about the 100 greatest superstars of the animal kingdom, from the tiny flea to the enormous humpback whale. With amazing and detailed 3D digital pictures, spectacular photography and stripped away images to take you behind the scenes and "under the skin"; take a virtual safari amongst the most amazing creatures on our planet. Ever wondered how a cheetah can accelerate from 0 to 40mph in three seconds? Or how termites build cooling systems into their homes? Super Nature will tell you, with each feature profiling these animal superstars, giving you the stats, the cross-sections and the images that will show you how and tell you why. Take a trip through the animal kingdom, from the smallest barnacle to the tall and resilient Emperor penguin, and go on a truly amazing journey with Super Nature. Super Earth From natural disasters to spectacular waterfalls, see our spectacular planet's most amazing natural wonders in this exciting visual guide about Earth. Discover the remarkable power of the world around us with SuperEarth. Take a journey through colourful coral reefs, see the drama of a volcanic eruption, and discover castle-like ice caves in this thrilling guide packed with incredible facts and stats. SuperEarth reveals the wonders of our world as you've never seen them before - looking down from above, deep underground, and from the middle of a raging thunderstorm. With amazing CGI artworks taking you closer than ever before to Mount Etna, the Great Blue Hole, a hurricane, and many more, you'll see the world in a different light. Each natural wonder is profiled with stunning photography or a special CGI artwork, and includes clear descriptions of the wonder and the science behind its formation. A quick-reference box within each profile highlights need-to-know stats and info. This is a perfect guide for school projects or those wanting to know more about our fascinating planet. Super Dinosaur Travel back in time and get up close and personal with the biggest, fastest, and strangest creatures that ever roamed the earth. Take a dip with the plesiosaur that's bigger than a bus, race the dinosaur that's faster than a galloping horse, and grin at the big cat with teeth that are longer than daggers. Prepare to be amazed as more than 40 incredible prehistoric creatures come roaring back to life in stunning CGI reconstructions. Alongside the amazing images, SuperDinosaur is packed with incredible facts about these extraordinary creatures. Did you know that the fearsome Tyrannosaurus has the most powerful bite of any land animal that has ever lived? Or that the bizarre Amargasaurus had spines that stuck out 60 cm (24 in) from its neck? Or perhaps you fancy your chances in a staring competition with Temnodontosaurus - just be warned, its eyes are 25 cm (9.8 in) wide! Features on fascinating fossils...21,99 £*Shipping: 2,99 £Secure redirect to the provider
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Outdoor Europe by DK (DK Eyewitness)Enjoy Europe's most incredible outdoor adventures.Kayaking past tumbling waterfalls in Croatia and spotting endangered bison in Poland, hiking through mountainous Montenegro and gazing upwards at fiery giants in Spain -there's nothing quite like being in the great outdoors. Covering over 150 different activities, Outdoor Europe will have you itching to get back to nature.Bursting with beautiful images, this inspirational book rounds up Europe's most incredible outdoor experiences, covering everything from birdwatching and forest bathing to scuba diving and wild swimming. Each activity has its own mini chapter, containing an introduction on the activity itself followed by several suggestions for the best places across Europe to do the activity.Get to grips with nature, by discovering:- A beautifully designed gift book that showcases Europe's most incredible outdoor experiences.- Covers over 200 different outdoor adventures, from stargazing to wild swimming.- 50 main entries each focusing on a specific activity.- 3-4 smaller follow-on entries will showcase other great places in Europe to do the same activity- Stunning photography throughout.- Inspirational guide for anyone planning their own European outdoor adventure.Throughout the book, the places you'll explore are vividly brought to life thanks to information on each landscape's unique history, culture, seasons, and flora and fauna. Features both laid-back, relaxing activities and epic adventures, making this title perfect both for those who already love getting outside and want more inspiration, and for those planning their first foray into the outdoors.We've also included top tips on the best time to go, what to pack and photography, as well as suggestions for things to spot along the way. Whether you're already expert at exploring wild places or are planning your first foray, this book is packed with ideas for immersing yourself in the great outdoors. It's ideal for armchair travellers who want to experience intrepid adventures from the comfort of home and learn more about Europe's great outdoors.9,99 £*Shipping: 2,99 £Secure redirect to the provider
-
HODDER PUBLISHING Sane New World: Taming the Mind by Ruby Wax – Mental Health & Mindfulness GuideThe mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax; who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world. 'Finally - a map for the troubled human mind. And it's funny.' -Caitlin Moran Ruby Wax - comedian; writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from; she explains how our busy; chattering; self-critical thoughts drive us to anxiety and stress. If we are to break the cycle; we need to understand how our brains work; rewire our thinking and find calm in a frenetic world. Helping you become the master; not the slave; of your mind; here is the manual to saner living.4,90 £*Shipping: 1,99 £Secure redirect to the provider
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Does someone who has a calm nature have a nature that is calm, or do they have qualities that are calm?
When someone is described as having a calm nature, it typically refers to their inherent temperament or disposition being calm and composed. This means that their overall demeanor and reactions tend to be peaceful and collected. It is more about their overall character and behavior being characterized by tranquility rather than specific qualities or traits being calm. **
-
What does the mobile phone DK mean?
The mobile phone DK refers to the country code for Denmark. When making an international call to a Danish mobile phone, you would dial +45, which is the country code for Denmark, followed by the individual's mobile phone number. This code is used to identify the country in which the mobile phone is registered and to route the call to the correct destination. **
-
How do you define mindfulness?
Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to one's thoughts, feelings, and surroundings with a sense of openness and acceptance. By cultivating mindfulness, individuals can develop a greater awareness of their experiences and a deeper connection to themselves and the world around them. **
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.