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  • Sanct Bernhard Sport Fitness Set
    Sanct Bernhard Sport Fitness Set

    Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy

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  • Health Herb Tea - 120 g
    Health Herb Tea - 120 g

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  • Sweet Nature Erythritol - 1 kg
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    Table-top sweetener on the basis of erythritol Erythritol is a virtually calorie-free, naturally occurring and tooth friendly sugar substitute, which is gaining in popularity due to the number of positive attributes. Erythritol provides around 70-80 % of the sweetness of standard household sugar, without any of its negative aspects. It has a glycemic index of 0, does not let the blood sugar rise and does not need to be taken into account in the carbohydrate balance. In contrast to artificial sweeteners such as aspartame or saccharin, which are produced synthetically, erythritol is not a foreign substance to the organism. Sweet Nature erythritol can be used wherever you would usually use sugar: for cooking and baking, to sweeten coffee or tea, with fruit, in muesli or in yoghurt. Table-top sweetener on the basis of erythritol• As sweet and tasty as sugar! • No calories• Glycemic index: 0• Kind to teeth• No artificial sweeteners• Used like sugar• Ideal for cooking and baking

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  • Innovation IT - Webcam C1096 FHD 1080p
    Innovation IT - Webcam C1096 FHD 1080p

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  • Travel Pillow "Sleepy Head" - 1 item
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  • Memory Capsules - 72 g
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  • Cobalance Health Herb Tea - 500 g
    Cobalance Health Herb Tea - 500 g

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  • Omega 3 Fish Oil Lemon - 250 ml
    Omega 3 Fish Oil Lemon - 250 ml

    Numerous studies verify the beneficial effects of Omega 3 fatty acids on the health. However, for most people the proportion of food intake with a high content of Omega 3 fatty acids (e.g. fatty sea fish, walnuts, linseed) is insufficient. Omega 3 Fish Oil Lemon can be highly useful in such cases, as it contains the important Omega 3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) in high concentrations (approx. 12% DHA or 18 % EPA). The following positive effects have been inspected and confirmed by the EFSA, the European Food Safety Authority: From a daily consumption of 250 mg or more, DHA contributes to healthy, normal brain function and visual acuity. In combination, from a daily intake quantity of 250 mg and more, DHA and EPA contribute to healthy heart function. From a dose of one tablespoon per day upwards, DHA and EPA contribute towards the retention of normal blood pressure values (from 3 g EPA and DHA) and normal blood lipids (from 2 g EPA and DHA). However, Omega 3 Fish Oil Lemon is not just suitable as a food supplement. Due to its pleasant lemon flavour, you can also enjoy it with cold meals (e.g. salad, bruschetta, pesto, smoothies) and thus support your health through your culinary preparation. You will be amazed not to perceive the taste of fish, but rather the fragrance of freshly-pressed lemons, which gives your food a special flavour.

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  • Sweet Nature Xylitol Birch Sugar - 1 kg
    Sweet Nature Xylitol Birch Sugar - 1 kg

    Table sweetener based on xylitol. Birch sugar, also known as Xylit or Xylitol, is a natural plant-based sweetener found in many types of vegetable and fruit and in high-fibre plants. Our birch sugar is mainly obtained from birch and beech wood in a very complex process. The following statements on Xylitol birch sugar have been confirmed by the EFSA (European Food Safety Authority): The consumption of food and drinks that contain Xylitol instead of sugar results in the blood sugar level increasing less than after the consumption of food and drinks containing sugar. Contributes towards the maintenance of tooth mineralization.

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  • MAGIX Photostory Deluxe 2023
    MAGIX Photostory Deluxe 2023

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  • Cistus Herb - 250 g
    Cistus Herb - 250 g

    The grey-haired Cistus (Cistus incanus) is an about 1 metre high shrub plant native to the Mediterranean with pretty pink flowers. In Greece, infusions of Cistus have been enjoyed for centuries as a herbal tea with a pleasant, tart and aromatic flavour. The plant made international headlines a few years ago: A jury of experts awarded Cistus incanus the title of "Plant of Europe 1999" and thereby brought the rockrose to the attention of many nature fans. Nevertheless, in accordance with the Novel-Food Ordinance by the EU, Cistus incanus may not be currently sold in Germany as a tea or as a food. Therefore, we are offering the Cistus or Rockrose herb from controlled organic cultivation in the usual and tested quality.

    Price: 8.02 £ | Shipping*: 14.50 £
  • Black Cumin Oil-Plus-Capsules - 129 g
    Black Cumin Oil-Plus-Capsules - 129 g

    The pure, Egyptian cold-pressed oil from the seeds of the genuine black cumin (Nigella sativa) is widely-known to be a precious gift from Nature. Its diverse applications have been recorded now for over 2,000 years. And to add to your health still further, we have added Vitamin E, which helps to protect the body's cells against oxidative stress. In addition, the product features pantothenic acid and folic acid, which unfold their effects in various aspects of our metabolism. This combination is rounded off with biotin, which is important for the skin and mucous membranes, and Vitamin D3 for a healthy, active immune system.

    Price: 14.02 £ | Shipping*: 14.50 £

Similar search terms for Mindfulness:


  • How does mindfulness work?

    Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives.

  • What is inner mindfulness?

    Inner mindfulness is the practice of being aware of one's thoughts, emotions, and sensations in the present moment without judgment. It involves tuning into one's inner experiences with a sense of curiosity and acceptance. Inner mindfulness allows individuals to cultivate self-awareness, emotional regulation, and a deeper connection with themselves. By being mindful of their inner world, individuals can better understand their thoughts and feelings, leading to greater clarity and insight.

  • Which religion teaches mindfulness?

    Buddhism is a religion that teaches mindfulness as a core practice. Mindfulness is an essential aspect of Buddhist teachings, particularly in the form of meditation. Practicing mindfulness in Buddhism involves being fully present and aware of one's thoughts, feelings, and surroundings without judgment. This practice is believed to lead to greater self-awareness, inner peace, and spiritual growth.

  • How do you define mindfulness?

    Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to one's thoughts, feelings, and surroundings with a sense of openness and acceptance. By cultivating mindfulness, individuals can develop a greater awareness of their experiences and a deeper connection to themselves and the world around them.

  • What are meditation and mindfulness?

    Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life.

  • What are the benefits of mindfulness?

    Practicing mindfulness has numerous benefits for both mental and physical well-being. It can help reduce stress and anxiety, improve focus and concentration, and enhance self-awareness and emotional regulation. Mindfulness has also been linked to better sleep, lower blood pressure, and a stronger immune system. Overall, incorporating mindfulness into daily life can lead to a greater sense of overall well-being and improved quality of life.

  • Does mindfulness make one more selfish?

    Mindfulness practice is actually associated with increased empathy and compassion towards others. By cultivating awareness of our thoughts and emotions, mindfulness can help individuals become more attuned to the needs and experiences of others. Research has shown that mindfulness can lead to greater altruistic behavior and a stronger sense of connection with others. Therefore, rather than making one more selfish, mindfulness can actually promote a greater sense of empathy and compassion.

  • What is the definition of mindfulness?

    Mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. It involves paying attention to thoughts, feelings, bodily sensations, and the surrounding environment with a sense of openness and acceptance. Mindfulness can help reduce stress, improve focus, and enhance overall well-being by fostering a greater awareness of one's thoughts and emotions.

  • Can mindfulness meditation also have no benefit?

    While mindfulness meditation has been shown to have numerous benefits for mental and physical well-being, it is possible that it may not have a positive impact on everyone. Some individuals may not find mindfulness meditation helpful due to personal preferences, lack of consistency in practice, or underlying mental health conditions that require additional support. It is important to recognize that mindfulness meditation is not a one-size-fits-all solution and that different practices or therapies may be more effective for some individuals.

  • Do you have experience with mindfulness meditation?

    As an AI, I do not have personal experiences or consciousness to practice mindfulness meditation. However, I have been programmed with knowledge about mindfulness meditation and its benefits. If you have any questions or need guidance on mindfulness meditation techniques, feel free to ask!

  • How can mindfulness be practiced in everyday life?

    Mindfulness can be practiced in everyday life by bringing awareness to the present moment, focusing on the sensations in the body, and observing thoughts and emotions without judgment. One can incorporate mindfulness into daily activities such as eating, walking, or even washing dishes by paying attention to the experience fully. Taking short breaks throughout the day to pause, breathe, and check in with oneself can also help cultivate mindfulness in everyday life. Additionally, practicing gratitude and compassion towards oneself and others can further enhance the mindfulness practice.

  • How can one practice mindfulness in everyday life?

    One can practice mindfulness in everyday life by bringing awareness to the present moment and focusing on the sensations, thoughts, and emotions that arise. This can be done through activities such as mindful breathing, mindful eating, and mindful walking. It is also important to cultivate a non-judgmental attitude and to bring mindfulness to daily tasks such as washing dishes or taking a shower. Additionally, setting aside time for formal meditation practice can help to develop a more mindful approach to everyday life.

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